Embrace Ageless Beauty: Bay Leaf Herbal Tea

When you think of bay leaves, your mind probably jumps to the rich aroma they bring to soups, stews,
and sauces. But what if these glossy green leaves held the secret to embracing natural, ageless beauty
from the inside out? This soothing bay leaf herbal tea is more than a warm cup of comfort — it’s a simple,
powerful ritual that supports digestion, enhances skin radiance, and promotes overall wellness.

With its subtle earthy flavor and impressive health benefits, this calming elixir deserves a place in your
daily self-care routine. Sip it in the morning for a gentle start, or enjoy it in the evening to unwind and
relax.

Ingredients & Their Benefits

• 4–5 fresh or dried bay leaves – The star of this recipe. Bay leaves are rich in antioxidants, vitamins A and C, and natural compounds known to support glowing skin, healthy digestion, and stress relief.
• 2 cups water – The base that extracts the beneficial oils and nutrients from the bay leaves.
• 1 teaspoon honey (optional) – Adds natural sweetness and antibacterial properties that may help improve skin health.
• 1 cinnamon stick (optional) – Infuses the tea with warm spice while supporting metabolism and circulation.
• 1 lemon slice (optional) – Enhances freshness and adds extra vitamin C for brighter, healthier-looking skin.

Instructions

1. In a small pot, bring 2 cups of water to a gentle boil.
2. Add 4–5 bay leaves (fresh or dried) and, if using, the cinnamon stick.
3. Reduce heat and let the mixture simmer for 5–7 minutes to release the natural oils and herbal benefits.
4. Remove from heat and strain the tea into your favorite cup.
5. Stir in honey if desired and garnish with a slice of lemon for a refreshing boost.

Why You’ll Love This Tea

• Supports natural beauty and skin glow
• Helps digestion and reduces bloating
• Calming, soothing, and perfect for stress relief
• Simple, natural ingredients
• A warm, comforting addition to your wellness routine

Make this gentle herbal tea a daily companion and embrace the timeless beauty that blooms from within.